Bang Energy Drink Review: The Healthy Energy Choice?

Bang Energy Drink Review: The Healthy Energy Choice?
December 29, 2023
Viking Beast

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I don’t know about you, but I don’t wake up with unlimited energy that allows me to crush my goals all day.

However, I love caffeine (maybe too much), and it seems to work just as well. Now my ideal way to consume caffeine is in a no-calorie (healthy) beverage that tastes amazing.

Bang Energy Drinks promise to do that, giving you a hefty 300 mg dose of caffeine and some added health.

Bang is an American brand of energy drinks owned by the parent company “Vital Pharmaceuticals.”

Their initial goal was to provide people with a healthy energy drink that’s scientifically formulated for results.

I’ll review the Bang Energy Drink in this article to determine if you should give it a shot.

Grab your favorite popcorn machine, pop some kernels, and find out if Bang Energy Drink is next on your supplement list.

HTLT Pre-Workout 2.0
Overall Rating: BEAST
  • Best Everyday Pre-Workout
  • Dialed-In Energy & Focus
  • Massive Pumps
  • Unique Tasty Flavors
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Information about BANG energy drink
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Practical Information about Bang Energy Drink

Content: One can of Bang Energy Drink is 473 ml (16 ounces), and there are 12 cans in a pack.


  • Sustained energy without the typical “crash.”
  • Contains other great ingredients besides caffeine.
  • Perfect for any lifestyle or diet.
  • No blood sugar spike or empty calories.
  • Carb-free, sugar-free, gluten-free, and vegan-friendly.

Where to buy it: Bang Energy Drink can be purchased at Amazon or directly from their website.

Bang Energy Drink supplement facts
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Ingredients in Bang Energy Drink

Bang contains zero calories, zero carbs (no sugar), zero fats, and zero proteins. It includes a mix of electrolytes, vitamin C and B vitamins, caffeine, nine essential amino acids, and CoQ10.

Only the caffeine content (300 mg) and quantities of the vitamins and electrolytes are known.

Below you can find a detailed explanation of every ingredient in the Bang Energy Drink.


  • 5 mg of Magnesium
  • 5 mg of Calcium
  • 85 mg of Potassium
  • 40 mg of Sodium

The above are essential minerals that support muscle contractions and nerve function. Sufficient amounts are needed to keep mineral and water balance in check.

Otherwise, you can experience nasty muscle cramps. It can support your workout by increasing blood volume and improving blood flow.

The above amounts are all 2% or less of the daily recommended value.

27 mg of Vitamin C (30% of DV)

Vitamin C (ascorbic acid) is a vital nutrient for your body to heal correctly. It forms blood vessels, muscles, cartilage, and collagen in bones.

It’s a powerful antioxidant that helps to protect your cells from free radicals. It may also help in exercise recovery.

Vitamins B

  • 5 mg of B3 (Niacin) (30% DV)
  • 0.5 mg of B6 (30% DV)
  • 1.5 mg of B12 (60% DV)

Vitamin B plays a vital role in metabolism, where they help carbs, proteins, and fats convert into energy. Besides turning food into energy, they’re needed in many places inside our bodies to keep our cells functioning properly.

Some examples are:

The vitamins can expand the blood vessels, which increases blood flow, and allows for a better pump while working out. They’re also used to create neurotransmitters: dopamine, serotonin, and GABA (gamma-aminobutyric acid).

They’re added to energy drinks because they can increase energy, help the metabolism, reduce fatigue, improve mood, promote healthy skin, etc.

300 mg of Caffeine Anhydrous

Caffeine anhydrous is extracted from the seed and leaves of coffee plants. “Anhydrous” means that it contains no water.

It’s a highly concentrated form of caffeine powder, the same as caffeine in coffee.

Super Creatine (Creatyl-L-Leucine)

This is a patented form of creatine, which is bonded to L-Leucine. By bonding the creatine to the L-Leucine, the creatine becomes more stable in fluids.

This allows Bang to use the creatine in their drink successfully. This “super creatine” will not give you “super” results compared to your typical creatine supplement.

It’s just a more convenient way to consume it. That being said, the quantity of creatine is unknown, so we have no clue how helpful it is.

Creatine increases ATP production (the energy source of your muscles) and allows you to do more repetitions and sets.

Over time this results in faster strength and muscle gains and better performance.

The full effects of creatine aren’t immediately visible; it’s more like a “creatine storage” in your body that you gradually fill up and maintain.

9 Essential Amino Acids (3 of them are BCAAs)

L-Leucine, L-Lysine, L-Threonine, L-Isoleucine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, and L-Tryptophan.

Twenty kinds of amino acids exist, of which nine are essential. Our bodies don’t produce these, but we need them to survive.

Three (L-Leucine, L-Isoleucine, L-Valine) are called BCAA’s, or branched-chain amino acids.

They’re more likely to go into our skeleton muscles and are especially important for building muscle. Mainly L-Leucine is vital for protein synthesis to occur.

Amino acids are vital to building muscle, transporting nutrients, preventing sickness, chemical reactions, etc. A deficiency is detrimental to the overall quality of life.

Coenzyme Q10 (synthesized from Tyrosine)

CoQ10 is a vitamin-like, fat-soluble nutrient that our bodies produce naturally. It’s found in nearly every cell and has many benefits.

It’s a powerful antioxidant, and it’s needed to convert food into energy, etc.

Flavors of BANG energy drink
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Flavors of Bang Energy Drink

Bang Energy Drink comes in a mind-blowing 24 flavors, enough to create a choice overload for nearly everybody.

The following are available:

  • Bangster Berry
  • Birthday Cake
  • Black Cherry Vanilla
  • Blue Razz
  • Cherry Blade Lemonade
  • Cotton Candy
  • Delish Strawberry Kiss
  • Frose Rose
  • Key Lime
  • Lemon Drop
  • Miami Cola
  • Nectarine Blueberry
  • Peach Mango
  • Power Punch
  • Purple Guava Pear
  • Purple Haz
  • Radical Skadattle
  • Raging Raspberry Hibiscus
  • Rainbow Unicorn
  • Sour Head
  • Star Blast
  • Whole Lotta Chocolata
  • Wyldin’ Watermelon

I like the candy flavors because they’re (very) sweet like you’re drinking a pure cheat day (without the calories).

That said, the employees at Bang clearly have fun creating new unique flavors, so I love alternating them.

With this many options, you can nearly rotate indefinitely and still be pleasantly surprised once you’re entirely around.

Experiences and benefits of BANG energy drink
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Experiences with Bang Energy Drink

The experiences with Bang Energy Drinks are excellent. Most people find the unique flavors delicious and have their personal (household) favorites.

Many who try Bang never look back to other energy drinks. They feel energized and focused, without the “crash” or “jitters” that typically accompany energy drinks.

The high caffeine content (300 mg) combined with ingredients like Q10 seems to do the trick.

The fact that Bang Energy Drinks are without calories is perfect because everybody can fit them into their diet. This is especially great for diets like keto or intermittent fasting.

People find Bang a healthy energy drink to enjoy in the morning, as a mid-day pick-me-up, or before the gym.

Bang Energy Drink gets a spectacular 4,7 out of 5 stars on Amazon.

Price of BANG energy drink
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Price of Bang Energy Drink

Bang Energy Drink is priced at $23.76 for a 12-pack of 16 oz cans on Amazon. This makes the cost per can $1.98.

Most energy drinks I’ve reviewed (a lot) are priced between $2.00-$2.50 per can, so Bang is on the cheaper side.

The price is especially good because it’s a 16 oz can with 300 mg of caffeine, which is more than the usual 160-200 mg.

HTLT Pre-Workout 2.0
Overall Rating: BEAST
  • Best Everyday Pre-Workout
  • Dialed-In Energy & Focus
  • Massive Pumps
  • Unique Tasty Flavors
We earn a commission if you click this link and make a purchase at no additional cost to you.
Verdict of Bang Energy Drink: BEAST
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Is Bang Energy Drink Worth It?

Based on the ingredients, wide range of flavors, my own, and other experiences, I believe Bang is a fantastic energy drink.

Bang has a whopping 300 mg of caffeine, giving you energy and a focus boost lasting at least 4-6 hours. You don’t get a “crash,” “jitters,” or that anxious feeling.

I like that it contains essential amino acids, which are especially important if you work out a lot. The Q10 and vitamins are a great addition to overall health.

Their patented “super creatine” is a unique ingredient for an energy drink, which is nice since creatine has many benefits.

The only criticism I have is that the exact amounts of the ingredients are unknown, which is slightly annoying if you want to hit 5 grams of creatine daily, for example.

I like alternating through the flavors; most are really delicious, especially candy ones. However, with so many options, some choice overload can occur.

The price of Bang is great, considering you get 16 oz cans containing at least 1.5 times as much caffeine as most competitors.

If you’re looking for an excellent healthy, zero-calorie energy drink that fits perfectly into your lifestyle and tastes fantastic, I recommend giving Bang Energy Drink a shot.

You can find Bang Energy Drinks on Amazon here.


Does Bang Energy Drink have caffeine?

Bang Energy Drinks contain 300 mg of caffeine anhydrous per can.

Where to buy Bang Energy Drinks?

You can easily buy Bang Energy Drink on Amazon.

HTLT Pre-Workout 2.0
Overall Rating: BEAST
  • Best Everyday Pre-Workout
  • Dialed-In Energy & Focus
  • Massive Pumps
  • Unique Tasty Flavors
We earn a commission if you click this link and make a purchase at no additional cost to you.