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Nootropics Depot Tongkat Ali Supplement Review (My Experience)

An honest review on how the Tongkat Ali supplements from Nootropics Depot boosted my (free) testosterone and improved my energy, strength, sex life, etc.

Food Life

Why Popcorn Is The Best Fitness Snack. Period.

Popcorn tastes like a small piece of heaven. It's healthy, and low in calories. The perfect addition to your diet. Air-popped is the way to go.

Workout & Diet

15 Ways To Boost Your Metabolism Naturally, From Experience.

You can boost your metabolism naturally by eating more protein, sleeping more, and going to the gym. Find out about 12 more ways that can help.

Workout & Diet

How To Create A Workout Plan That Works For You? For Any Goal.

Before you start in the gym, you should: decide the goal, how many days to workout, and make a plan. Learn how to set the stage to conquer your fitness goal.

Food Life

My Daily Supplements And Why I Take Them?

The supplements I use are protein powder, creatine, omega 3, and so on. I give a detailed explanation of every supplement, how much I take, and why.

Workout & Diet

Food Life

Recipes

Featured

Viking Beast Favorites

A series of blog posts that will help you get started on your Viking Beast Journey

Workout & Diet

Does Tongkat Ali Increase Testosterone? Blood Results Before And After Four Months.

June 17, 2022

Workout & Diet

Four Months Supplementing Tongkat Ali My Experience

June 19, 2022

Workout & Diet

Nootropics Depot Tongkat Ali Supplement Review (My Experience)

June 17, 2022

VBF

Latest Posts

Resources

Allow me to show you exactly what supplements I use for my health and performance in the gym. I always explain why, and how much I use a day. In addition, a complete overview of the equipment that I use and how it benefits me.

Supplements

equipment

Latest Featured

Workout & Diet

What Equipment Do I Take To The Gym And Why?

Some equipment I use in the gym is a weightlifting belt, wrist wraps, and squat shoes. Find out what other equipment I use, and why I use them.

June 16, 2022

Recipes

Anabolic French Toast Pancakes Recipe From Valhalla.

My favorite anabolic french toast pancake recipe, that you can customize to your needs. Straight out of Valhalla, and perfect for any fitness goal.

June 16, 2022

Recipes

How To Make A Weight Loss Smoothie That Tastes Good?

A guide on how to make a weight loss smoothie that tastes good. You can customize it to your taste and caloric needs. Perfect to achieve your fitness goal.

June 16, 2022

Viking Beast Story.

A story of a bodybuilding journey from a skinny teen to a confident aesthetic Viking Beast. Get to know with what purpose Viking Beast Media exists today.

June 16, 2022

Workout & Diet

How To Start Going To The Gym And Get Results?

Before you start in the gym, figure out WHY you want to go. Overcome the fear of going, set up your diet, and make a bulletproof plan to reach your goal.

June 16, 2022